We’re excited to introduce Shockwave Therapy – a gold standard treatment for tendon healing and repair.
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Shoulder pain after vaccination
Did you know that shoulder pain after vaccination is called SIRVA?
Can I continue to exercise with an injury?
Injury advice and the good news – in most cases YES!
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Pilates classes – one to one and Physio-Led APPI sessions
Get 2020 off to a healthy start, with our one to one physio-led Pilates classes. It’s good to get fit anytime of the year, but after the excesses of Christmas, January tends to give us all a boost. Our individual Pilates classes are taught by Katie, an APPI Pilates trained physio. If you’re looking to improve your fitness or core strength, then these classes are ideal for you. If you have back pain, Pilates classes taught by your personal physio can help you to gain confidence before joining a larger class setting.
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What is DOMS?
DOMS – or Delayed Onset Muscle Soreness
DOMS strikes! If you’ve hit the gym hard this January ?️♂️??️♀️and are paying for it already, check out this great advice from our sports massage therapist, Laura.
Reducing our plastic pollution #PassOnPlastic
As a responsible business, PremierPhysio is passionate about the environment and playing our part to reduce plastic pollution. We recycle all our waste as far as possible, but have made the decision this week to reduce our plastic footprint and #PassOnPlastic.
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Price Increase 1st April 2018
It is never a pleasant conversation to have, but we have not had a price increase since 2015 and unfortunately we now need to have one. There have been lots of increases in prices from electricity and water to couch rolls and pens!
Why mental health is just as important as physical health
At PremierPhysio, we treat you as a whole person and as such, recognise the important connection between mental health and physical health. To complement our holistic practice and best help our clients, we added Cognitive Behavioural Therapy (CBT) to our list of services last year. CBT is an effective treatment for anxiety, stress and depression.
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We have won “Best Physiotherapy Practice Cheshire” for 2018
We are thrilled to have won the Global Health & Pharma ‘Best Physiotherapy Practice Cheshire – Musculoskeletal Pain Specialist of the Year – 2018’ award.
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Looking for Support with Your Weight and Not Another Celebrity Diet?
PremierPhysio are pleased to announce our new weight management service. No diet fads here!
“In reality, if something sounds too good to be true, it probably is. Always ask for evidence and get your advice from someone properly qualified and regulated with nothing to sell or promote.” Sian Porter, consultant dietitian and Spokesperson for the Association of UK Dietitians.
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